Anxiety is an enemy I can't escape. Every morning, it is the gnawing in my gut. The weight on my chest. The relentless feelings of overwhelm. My mind accuses me. Hopeless. Useless. Terrible. Good for nothing. Every interaction with others requires monumental effort. Every minor task, an enormity. Crushed under the weight of all expectations. [...]

How Trauma & Remembering is Impacting Me

This is a hard blog post to make. Honestly, writing at all has been a challenge lately. There is so much sitting in my head that I want to work out with paper and pen; and so much on my ever expanding (neglected) to-do list. I am realizing that it's all connected to my trauma, [...]